{"id":458,"date":"2021-08-04T14:47:03","date_gmt":"2021-08-04T14:47:03","guid":{"rendered":"https:\/\/vitagin.net\/novosti\/?p=458"},"modified":"2021-08-04T14:55:53","modified_gmt":"2021-08-04T14:55:53","slug":"savjeti-za-odrzavanje-higijene-intimnog-podrucja","status":"publish","type":"post","link":"https:\/\/vitagin.net\/novosti\/savjeti-za-odrzavanje-higijene-intimnog-podrucja\/","title":{"rendered":"Savjeti za odr\u017eavanje higijene intimnog podru\u010dja"},"content":{"rendered":"\n<ul><li>Preporu\u010duje se nje\u017eno \u010di\u0161\u0107enje vulve \u010distom vodom jednom do dva puta dnevno, ovisno o individualnim potrebama \u017eene te fizi\u010dkim i spolnim aktivnostima.<\/li><li>Preporu\u010duje se upotreba nje\u017enih sapuna bez dodataka i mirisa koji su namijenjeni za njegu intimnog podru\u010dja<\/li><li>Ne ispirati vaginu \u2013 u slu\u010daju da se \u017eelite rije\u0161iti neugodnog mirisa, ispiranjem vagine mo\u017ee se pogor\u0161ati stanje, ali ako primijetite neobi\u010dan miris (po ribi), obratite se ginekologu jer je mogu\u0107e da se radi o infekciji ili vaginozi.<\/li><li>Odr\u017eavajte redovitu higijenu oko analnog otvora i me\u0111ice<\/li><li>Za vrijeme menstruacije, higijenske ulo\u0161ke treba mijenjati svakih 4 do 6 sati ako je krvarenje blago te svaka 3 do 4 sata ako je krvarenje obilno te se \u010de\u0161\u0107e prati teku\u0107om vodom<\/li><li>Koristite prozra\u010dno, pamu\u010dno i dovoljno \u0161iroko donje rublje<\/li><li>Za brisanje nakon pranja koristite toaletni papir ili \u010disti i suhi laneni ili pamu\u010dni ru\u010dnik<\/li><li>U slu\u010daju poja\u010danog vaginalnog iscjetka, mijenjajte ga\u0107ice nekoliko puta dnevno da intimno podru\u010dje odr\u017eite suhim. Ne preporu\u010duje se kori\u0161tenje dnevnih ulo\u017eaka jer ometaju protok zraka.<\/li><li>Ako za vrijeme spolnog odnosa koristite lubrikante, birajte one na bazi vode<\/li><li>Nakon spolnog odnosa uklonite ostatke tjelesnih teku\u0107ina i lubrikanta, a preporu\u010duje se i mokrenje kako bi se isprali mikroorganizmi koji su tijekom spolnog odnosa mogli biti uneseni u mokra\u0107nu cijev<\/li><li>Kako biste sprije\u010dili infekcije, ranice i urasle dlake nastale kao posljedica brijanja stidnih dla\u010dica, koristite uvijek nove britvice, tu\u0161irajte se u toploj vodi kako bi ko\u017ea bila mek\u0161a prije brijanja te dezinficirajte ko\u017eu nakon brijanja<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Preporu\u010duje se nje\u017eno \u010di\u0161\u0107enje vulve \u010distom vodom jednom do dva puta dnevno, ovisno o individualnim potrebama \u017eene te fizi\u010dkim i spolnim aktivnostima. Preporu\u010duje se upotreba nje\u017enih sapuna bez dodataka i mirisa koji su namijenjeni za njegu intimnog podru\u010dja Ne ispirati vaginu \u2013 u slu\u010daju da se \u017eelite rije\u0161iti neugodnog mirisa, ispiranjem vagine mo\u017ee se pogor\u0161ati &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/vitagin.net\/novosti\/savjeti-za-odrzavanje-higijene-intimnog-podrucja\/\" class=\"more-link\">Nastavi \u010ditati<span class=\"screen-reader-text\"> &#8220;Savjeti za odr\u017eavanje higijene intimnog podru\u010dja&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":452,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.0.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Savjeti za odr\u017eavanje higijene intimnog podru\u010dja - Novosti<\/title>\n<link rel=\"canonical\" href=\"https:\/\/vitagin.net\/novosti\/savjeti-za-odrzavanje-higijene-intimnog-podrucja\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Savjeti za odr\u017eavanje higijene intimnog podru\u010dja - Novosti\" \/>\n<meta property=\"og:description\" content=\"Preporu\u010duje se nje\u017eno \u010di\u0161\u0107enje vulve \u010distom vodom jednom do dva puta dnevno, ovisno o individualnim potrebama \u017eene te fizi\u010dkim i spolnim aktivnostima. Preporu\u010duje se upotreba nje\u017enih sapuna bez dodataka i mirisa koji su namijenjeni za njegu intimnog podru\u010dja Ne ispirati vaginu \u2013 u slu\u010daju da se \u017eelite rije\u0161iti neugodnog mirisa, ispiranjem vagine mo\u017ee se pogor\u0161ati &hellip; Nastavi \u010ditati &quot;Savjeti za odr\u017eavanje higijene intimnog podru\u010dja&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitagin.net\/novosti\/savjeti-za-odrzavanje-higijene-intimnog-podrucja\/\" \/>\n<meta property=\"og:site_name\" content=\"Novosti\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-04T14:47:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-04T14:55:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitagin.net\/novosti\/wp-content\/uploads\/2021\/07\/Untitled-design-2021-07-16T121504.215.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Procijenjeno vrijeme \u010ditanja\">\n\t<meta name=\"twitter:data1\" content=\"2 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/vitagin.net\/novosti\/#website\",\"url\":\"https:\/\/vitagin.net\/novosti\/\",\"name\":\"Novosti\",\"description\":\"Novosti\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/vitagin.net\/novosti\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hr\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/vitagin.net\/novosti\/savjeti-za-odrzavanje-higijene-intimnog-podrucja\/#primaryimage\",\"inLanguage\":\"hr\",\"url\":\"https:\/\/vitagin.net\/novosti\/wp-content\/uploads\/2021\/07\/Untitled-design-2021-07-16T121504.215.png\",\"width\":1200,\"height\":800},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitagin.net\/novosti\/savjeti-za-odrzavanje-higijene-intimnog-podrucja\/#webpage\",\"url\":\"https:\/\/vitagin.net\/novosti\/savjeti-za-odrzavanje-higijene-intimnog-podrucja\/\",\"name\":\"Savjeti za odr\\u017eavanje higijene intimnog podru\\u010dja - 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